"NEW YORK (Reuters Health) - Long-term training in endurance activities, such as running, swimming or cycling, may help prevent the stiffening of the heart that occurs with age, an effect that might reduce the risk of heart failure, new research suggests."
This is good news for people who like to exercise, it is an added benefit.
"When you're in jail, a good friend will be trying to bail you out. A best friend will be in the cell next to you saying, 'Damn, that was fun'." — Groucho Marx
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