Endurance Training May Stave Off Heart Failure

"NEW YORK (Reuters Health) - Long-term training in endurance activities, such as running, swimming or cycling, may help prevent the stiffening of the heart that occurs with age, an effect that might reduce the risk of heart failure, new research suggests."

This is good news for people who like to exercise, it is an added benefit.

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Almost 20 years

Next week marks the 20th anniversary of the launch of this spot. Hard to believe, not many have kept going since then. I have barely kept up...